12.25.2009
Olive ascolane
12.15.2009
I feel guilty. Can I bake you something?
It's a damn fine loaf!
Since I only have three days remaining at 90 Degres, the guilt over leaving my darlings is heavy. I'm going to miss them very much. To show my love and appreciation, I baked them vegan gingerbread cookies (in the pic) and toasted coconut shortbreads.
9.19.2009
Palanca's mock shepherd's pie
In trying to find a suitable substitute for meat-based shepherd's pie, I found a few recipes for a lentil-based version.9.08.2009
Emotional snowballing

Ladies – does this sound familiar?
* A project/situation/person at work is frustrating you.
* It drags on. You begin to doubt your abilities.
* You start eating a little sugar in the afternoon. Maybe add (more) coffee.
* You live alone so you don’t get a chance to vent in the evenings.
* You’re suffering from man confusion.
* As you mull over the absurdity of it all, your calorie count gets upped in the evenings too (how many calories in a gin/tonic?).
* You’re so busy going in circles, you miss a workout or two. Or six.
* You survive weekend. However, frustration/man-fusion resumes on Monday.
* Repeat everything.
* You start feeling fat.
* You start dressing down a little, so you can lie in bed and mull more.
* The girls on So You Think You Can Dance Canada have exquisite thighs. Sigh.
* You start feeling *really* fat.
* Everyone else seems to be dating the nicest, most attentive, most sexually ravenous man ever.
* Your friend gets a promotion. Much rolling in money ensues.
* You start feeling like an ogre. And a teensy bit of a failure.
* A little more sugar. A little less exercise.
* D-e-s-p-a-i-r

Emotional snowballing has been the downfall of many a fine, strong woman. Over the years – on more than one occasion - I’ve suddenly snapped to attention, dazed to find myself rolled up in a snowball of my own making. The factors, having accumulated so gradually and without pomp, overwhelmed me before I even recognized what was happening.
I also used to think that – at some point in my life – I would achieve such a comfortable state of being – that I would stop getting caught in the emotional snowball.
The emotional snowball happened to the weak, no?
No.
The best thing that yoga has taught me is that the snowballing will probably never stop, so you had better learn how to roll and come out with a flourish.
I’m halfway through an emotional snowball right now, but I’m trying not to let it become too much of a distraction.
The trick is, now I see it coming.
So I’m eating with a little more mindfulness.
I returned to my yoga practice after a too-long hiatus.
I’m taking time for myself when I need it.
I’m thinking more before I speak.
Any other suggestions? What do you do to escape your emotional snowball?
Fotos: Waupoos Estates Winery, Prince Edward County, Ontario8.24.2009
Cherry tomatoes
8.23.2009
On becoming a better cook
- Fresh coriander. Adds a fresh flavour to food that it's blander cousin parsley cannot provide.
- Use red, orange or yellow pepper instead of green. The price per pound is fairly inexpensive if you shop in fruiteries and you don't need to use a lot to add some serious flavour to your food.
- Lemons and limes. A squish of lemon or lime juice - even the zest - adds a freshness to salads, marinades and sauces that lifts the flavour instantly.
- Marinades. Stop rolling your eyes - marinades are not hard to make. If you can make a simple salad dressing, then you can make a marinade for vegetables, tofu or meat. I quickly got tired of eating steamed vegetables with salt, so I started playing around with marinades. I make a simple marinade for veggies (before tossing them on the BBQ) which consists of garlic, coriander, fresh ginger, sesame oil, lime juice, and salt. Squisito!
8.11.2009
Why we love Jamie Oliver
I'm a big fan of JO. And not just because of his Bottoms Up Mugs.
So what's the big deal with Jamie Oliver, you ask? Why do all the ladies get a little giggly at the mere mention of his name?
It's not because he's famous.
It's not because he's cute.
It's not because of the adorable lisp.
It's because he really loves what he does and he gets crazy excited about it. He really believes in what he's doing and isn't afraid to take risks now and again.
That, is hot.
5.26.2009
Update
Yoga teacher training is three sleeps and two work days away - and I am *so* ready.4.29.2009
Realistic package labeling
For example, the package of Crispy Minis (salt'n'vinegar) I purchased for lunch gives the following breakdown:

Now here's an example of what I would like to see on packaging of certain food from now on:
Who eats just 14 chips?
3.15.2009
Food hangover
Wow-o-wow do I feel yucky today. Mild headache. Lack of energy. Sun stings my eyes. A little bloaty. When I blink slowly, I can hear the blood rushing in my ears. Big pimple on my eyebrow. And I attribute it solely to the wild day of eating I enjoyed yesterday (oh, so good!)1.21.2009
Waiting in line
What happens to people when it comes to waiting in line?12.29.2008
Making, not buying
This past weekend, the mother of a friend asked me what my mother had taught me to do in the kitchen. I told her about the years spent helping to make pasta and bread and sausages. Then she admonished me, saying that I should only learn to make the things that I can't buy.12.07.2008
10.16.2008
Knorr's Colourful Soups
Although it's true that most of us can only name freezies by colour, rather than flavour, I find this concept to be far more alarming when it applies to soups.10.05.2008
Fail!
Outside St-Eustache, Quebec
9.09.2008
KRAFT Bagel-fuls
Excuse me - but just how hard is it to slice a bagel and spread some cream cheese? Does it really cause that much mess and stress? Are toaster-related accidents on the rise? Won't it take just as much time to thaw the Bagelful? And do we really need more packaging? How much fat is in one of those monstrosities?Can I please stop being treated like a moron by big industry?
If frozen-tubular bagels aren't a sign of the apocalyse, they should be.
Are those locusts I see coming over Mont Royal?
7.21.2008
HBO commercial
6.24.2008
Lullabies for Little Criminals
- Published, highly-successful debut novel
- Prize-winner respected by her peers
- Sharing her life with an equally creative partner
- Nice hair
5.17.2008
It's not that funny, people.
Ho visto un annuncio pubblicitario per il ristorante Mikes. In quest’annuncio vediamo une bimba che dice, “La gondola, papi? Capisce?”
Io non capisco perché tutti pensano che “capisce” è una parola cosi buffa.
Abbiate visto troppe puntate di “The Sopranos”?
Smetila!
5.13.2008
Hello Vitamin Water!
1) Orbit gum (mint mojito, if I can help it)
2) Vitamin Water
Not only are we Canadians being deprived of two really delicious products, but now I also discover that the Vitamin Water website kicks our Canadian asses design-wise as well. The site is so bee-yoo-ti-ful, I wish I could make out with it.
Why aren't we producing websites like that?
Or commercials like these, for that matter:
Oh, Snoop, you're so wacky!

